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	<title>Just a bit crazy for running... &#187; work out</title>
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		<title>Just a bit crazy for running... &#187; work out</title>
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		<title>workout, much?</title>
		<link>http://tntrunnergirl.wordpress.com/2008/07/14/workout-much/</link>
		<comments>http://tntrunnergirl.wordpress.com/2008/07/14/workout-much/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 00:00:15 +0000</pubDate>
		<dc:creator>Hilary</dc:creator>
				<category><![CDATA[fundraising]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[team in training]]></category>
		<category><![CDATA[work out]]></category>
		<category><![CDATA[corporate sponsorship]]></category>
		<category><![CDATA[cross country]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[tnt]]></category>
		<category><![CDATA[working out]]></category>
		<category><![CDATA[ymca]]></category>

		<guid isPermaLink="false">http://tntrunnergirl.wordpress.com/?p=14</guid>
		<description><![CDATA[ 
 
 
I&#8217;m proud of myself!
last week, i kicked up my exercise schedule into high gear. i felt that i had slacked since the last 5k (midnight run) on thursday. i definitely can feel my metabolism being boosted from last week, because i&#8217;m more hungry that usual. when xc ended in november, and my friends and i [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tntrunnergirl.wordpress.com&blog=3852247&post=14&subd=tntrunnergirl&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p> </p>
<div id="attachment_15" class="wp-caption aligncenter" style="width: 235px"><a href="http://tntrunnergirl.files.wordpress.com/2008/07/117_1178.jpg"><img class="size-medium wp-image-15" src="http://tntrunnergirl.files.wordpress.com/2008/07/117_1178.jpg?w=225&#038;h=300" alt="7/4/08" width="225" height="300" /></a><p class="wp-caption-text">happy 4th of july, everyone!</p></div>
<p> </p>
<p> </p>
<p>I&#8217;m proud of myself!</p>
<p>last week, i kicked up my exercise schedule into high gear. i felt that i had slacked since the last 5k (midnight run) on thursday. i definitely can feel my metabolism being boosted from last week, because i&#8217;m more hungry that usual. when xc ended in november, and my friends and i stopped running as much, we all felt less hungry during the day and we think it&#8217;s because of our sudden lack of running.</p>
<p> </p>
<p>anyway, my schedule went like this:</p>
<p> </p>
<p>monday 7/7</p>
<ul>
<li> XC- ran 3 miles </li>
</ul>
<div>tuesday 7/8</div>
<div>
<ul>
<li>30 laps @ clearwater ymca</li>
<li>TNT training- ran 3 miles</li>
</ul>
<div>wednesday 7/9</div>
<div>
<ul>
<li>ran 3 @ XC</li>
<li>36 laps at st. pete ymca</li>
<li>hip hop cycling class at clearwater ymca</li>
</ul>
<div>nothing on thurs/fri</div>
</div>
<div>saturday 7/12</div>
<div>
<ul>
<li>TNT- ran 6 miles</li>
</ul>
<div>sunday 7/13</div>
<div>
<ul>
<li>power yoga @ st. pete ymca (it was so hard for me, because it requires upper body strength, flexibility, and balance&#8230; which i don&#8217;t have any of. i&#8217;m going to try to go to yoga again, because it uses those things that i need work on!) </li>
</ul>
</div>
<div>today i didn&#8217;t do anything physical. not even xc, which i am a little annoyed at myself for. i had erica sleep over and i just didn&#8217;t feel like getting up. tomorrow i have team in training, so i will definitely go to that. i think i&#8217;m going to try to swim at break or at least work out in the gym at volunteering. i could try to go to power yoga again at 4:30-5:25 tomorrow, but that&#8217;s cutting it a little close on leaving for clearwater with katie. </div>
</div>
<div>wednesday i am going to try to work out rides to go to xc, and later hip hop cycling. i made a really good cd for the class! i&#8217;m excited. i am also going to try to run on thursday to make up for the fact i didn&#8217;t go to xc, and i probably won&#8217;t be able to go to TNT on saturday. i really need to make sure i get my running in. on saturday, we&#8217;re scheduled to run 8 miles. yikes! my sister won&#8217;t be in town though, which makes it impossible for me to go to training since my mom and dad have the van in NC.</div>
</div>
<div>on the fundraising aspect of things, i collected the checks i received in the past couple weeks and filled out the information to send those in, and packaged them ready to mail to the processing place. i also finally got around to emailing the gillettes about a corporate sponsorship. i really really hope that they say yes!!! and soon. erica said she was going to ask her dad about his company sponsoring me also. AND, i need to call courtney&#8217;s mom about stevens &amp; stevens sponsoring me. i need as many as i can get. that would take a whole load off my back if i found them. august 8th is less than 4 weeks from now. it&#8217;s really making me worried. </div>
<div>well, i just felt like an update was necessary since i guess i&#8217;ve designated mondays as my TNT work days. haha. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </div>
<div>hilaryyy!</div>
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