I’m proud of myself!
last week, i kicked up my exercise schedule into high gear. i felt that i had slacked since the last 5k (midnight run) on thursday. i definitely can feel my metabolism being boosted from last week, because i’m more hungry that usual. when xc ended in november, and my friends and i stopped running as much, we all felt less hungry during the day and we think it’s because of our sudden lack of running.
anyway, my schedule went like this:
monday 7/7
- XC- ran 3 miles
- 30 laps @ clearwater ymca
- TNT training- ran 3 miles
- ran 3 @ XC
- 36 laps at st. pete ymca
- hip hop cycling class at clearwater ymca
- TNT- ran 6 miles
- power yoga @ st. pete ymca (it was so hard for me, because it requires upper body strength, flexibility, and balance… which i don’t have any of. i’m going to try to go to yoga again, because it uses those things that i need work on!)

